#WCW: Daphne Oz
My awesome friend Daphne is my ‘Girl Crush Of The Week’ because of her vibrant approach to work, life, food, and style. She is the co-host of ABC’s The Chew, and the bestselling author of The Dorm Room Diet and Relish: An Adventure in Food, Style, and Everyday Fun. Her work has also been featured in Glamour, The New York Times, and The Huffington Post.
In addition to her work speaking about healthy lifestyles choices, Daphne is the founder of HealthCorps which educates teens about nutrition, exercise, and stress management. I’m definitely inspired by her passion for helping others achieve balance in their lives through healthy eating and conscious living!
She says it well: “The best part is having FUN being happy and healthy.”
My 3 takeaway lessons from Daphne:
1. Always be learning.
2. You can’t control anyone but yourself.
3. Keep on moving: any motion is forward motion.