1
Introduction
2
Facing & Embracing Your Problems: Are You A Fall Risk?
3
Bring It Back To #1: You
4
Have Your Cake and Eat it Too
5
The Weight of Your World
1
Boundaries, Bitch: Just Say Yes to Saying No
2
Work Less, Do More
3
Put Down The Phone: Digital Detox
4
Mindful, Not Mind Full
1
Master The Mind Game
2
Super Women Fly Best Together
3
Checking In To Maintain Emotional Wellness
4
Be Your Own Hero
In lesson 4 of The Balance School, we’ll dive into this idea of “balance” and talk about how balance isn’t something you achieve once and then have forever; it’s something you must work at, all the damn time. There is no such thing as a “perfect” balance, and I’m going to show you why–and how to work toward your own “balance.”
