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This is Friends/Family

Superwoman Is the Worst Role Model for Working Moms

I wanted to be Superwoman for as long as I can remember. Do it all. Have it all. Be it all. If you’re like me, you probably looked up to(Read more)

How To Get Out Of A Toxic Friendship

Throughout my life, I’ve had to make some hard cuts and sever some toxic, albeit long-standing, relationships. And I came to realize that doing so was not an act of(Read more)

How to Say ‘No’ to Unnecessary Parenting Obligations

I get it. You have an insane job? Five kids? Maybe want to workout or even sit down for dinner once in a while? Whatever it is that’s occupying your(Read more)

Pay Me Back, [email protected]#%!

“Needing money” from anyone can put a knot in your stomach, for sure. It’s uncomfortable and makes you feel beyond vulnerable if you’re asking someone you know. But, beyond feeling(Read more)

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It's time to put yourself first and banish burnout

I'll teach you 4 ways you can say “No” with a smile, and start setting healthier boundaries!

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